Need a flu shot but having trouble affording one? Clinic this weekend

November 18th, 2010 Tracy Posted in Health, White Center news Comments Off on Need a flu shot but having trouble affording one? Clinic this weekend

The county has just announced two free flu-shot clinics this weekend – and if you can get to Des Moines, the closest one is there:

Free flu vaccine clinic this weekend
Excellent option for people without health insurance

Public Health – Seattle & King County will offer free flu vaccinations for adults and children at special clinics in Des Moines and Shoreline on Saturday, Nov. 20 from 10 a.m. to 1 p.m. The clinics are an excellent opportunity for people who do not have health insurance to cover the cost of flu vaccination.

Health experts recommend that everyone over six months of age should get the flu vaccine to protect their health and the people around them. This year, a single vaccine provides protection against the H1N1 flu that caused outbreaks last year and two other flu viruses that are expected to cause illness this season.

In addition to providing free flu vaccines, the clinics will also serve as a preparedness exercise for Public Health to practice its ability to provide vaccinations to a large number of people in a short amount of time. More than 1,000 doses of vaccine will be available at each location.

Date: Saturday, Nov. 20, 2010

Time: The flu clinics are open from 10 a.m.-1 p.m. or until vaccine supply is exhausted.

Locations: Highline Community College (Student Union Building)
2400 S. 240th St., Des Moines, WA 98198

Parkwood Elementary School (Gymnasium)
1815 North 155th Street, Shoreline

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White Center Heights Elementary students walk to school with King County Executive Dow Constantine

October 29th, 2010 Tracy Posted in Greenbridge, Health, King County, White Center news Comments Off on White Center Heights Elementary students walk to school with King County Executive Dow Constantine

(WCN/WSB photo by Patrick Sand)
First, he got the hoodie – then, it was time to walk:

(WCN/WSB photo by Ellen Cedergreen)
This morning at White Center Heights Elementary in Greenbridge, King County Executive Dow Constantine joined in a Walk to School Month event:

He wasn’t the only celebrity on hand, though:

(WCN/WSB photo by Ellen Cedergreen)
Walk to School Month events are in conjunction with Feet First.

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New edible garden helps feed White Center WIC clients, thanks to a Scout, a partnership, a grant, and volunteers!

September 18th, 2010 Tracy Posted in Gardening, Health 1 Comment »

At SW 8th and 108th SW, the White Center Food Bank and King County Public Health‘s WC center are neighbors – sharing many of the same clients, and many of the same goals. Now, they’ve got something else in common – edible gardening. The raised beds you see above are part of an Eagle Scout-credit project by White Center’s Patrick Ufkes, working with a fruit-and-vegetable grant secured through the Women, Infants and Children nutrition program, with the help of KCPH nutritionist Elizabeth Duroe. We dropped by the garden recently to find out more about it in a garden chat with (from left) Patrick, Elizabeth, and WC Food Bank executive director Rick Jump:

The garden is yet another means of getting fresh, healthy food to people who really need it. And with the multicultural nature of White Center’s population, Rick says they’ve worked to make sure that what’s grown in the garden can be of use to various cultures’ food needs – Elizabeth notes they had seeds for more than half a dozen types of mustard greens, for example. Hot peppers have been important, too – as has assistance from gardening expert Lin Sierra. This all got started in midsummer, but is already yielding food – on the day we visited, they had just harvested nine more pounds of produce!

Volunteer help was key – Patrick marshaled forces including scouts from local Troop 375 as the beds were built and set up, and other members of his family (he is the son of White Center Chamber of Commerce president Mark Ufkes); others help tend the garden, such as AARP volunteer Thomas, who was there during our visit. Sustainability was key to securing the grant – not just the fact the bed can be planted year-round (fall/winter crops are in now like carrots, beets and snow peas), but also the materials, such as the beds being ringed with long-lasting bricks instead of wood.

Side note: Patrick is a Highline High School/South Seattle Community College Running Start student who’s taking some time this quarter for a service project in Kenya!

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Health Department shutters Asian Bubble Tea in White Center

August 26th, 2010 Tracy Posted in Food, Health, Restaurants, White Center news Comments Off on Health Department shutters Asian Bubble Tea in White Center

From King County Public Health‘s regular bulletin about “food establishment closures”:

Asian Bubble Tea located at 9835 16th Ave SW, Seattle, WA 98106* was closed by a Public Health food inspector on August 26, 2010 at 1:15 pm for improper preparation and service of foods under their current Risk 2 permit classification. The Person in Charge of the establishment has not upgraded facility nor obtained a Risk 3 permit classification to accommodate new menu items including preparation of raw foods and cooking equipment. The food establishment will be reopened when the inspector confirms that all issues have been resolved.

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Health screenings at Walgreens till 7 pm

July 26th, 2010 Tracy Posted in Health, White Center news Comments Off on Health screenings at Walgreens till 7 pm

By Deanie Schwarz
For White Center Now

Today till 7 pm, an AARP/ Wellness Tour (American Association of Retired Persons) mobile health-screening van is on site at the Roxbury Walgreens. Tests include a full panel for blood glucose, cholesterol, blood pressure, body mass index, bone density and waist circumference, a $140 value.

Those tested who are over 50 years old will be given a free membership to the AARP (a $12-$16 value) with discounts offered for a variety of services and products. The only requirement to be tested is that individuals are 18 years or older. The panel of tests takes only 15 minutes. If medical issues are urgent, referrals to emergency facilities will be made. If non-emergency health issues are found, additional referrals will be made to private providers or the Walgreens pharmacy staff for affordable alternative and complimentary plans which might include non-prescription vitamins and other supplements, as well as exercise and nutrition advice.

The tests include:
BMI
Waist circumference
Bone Density –
Blood glucose via a simple finger prick
Ultrasound for bone density
Blood pressure

Amanda St Pierre is the lead Certified Health Screener for this van, which will be leaving Washington after a month of testing and heading for Oregon sites tonight. Overall, the AARP/Walgreens Wellness Tour has 10 vans in as many regions in the United States, as well as Puerto Rico.

The Tour hopes to screen 2.6 million people throughout these regions. Each van has a mission to screen 130 people per day. As of 2:45 Monday afternoon, about 25 people had been screened. It was noted that the screeners were unaware of any advance outreach to the community other than Univision. One if the primary target populations are Spanish-speaking communities and homeless individuals. The continued funding by Walgrens is uncertain and the program will be evaluated for effectiveness as the regions are covered over time.

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HAPPENING NOW: White Center Eagles’ blood drive (then, spaghetti!)

July 13th, 2010 Tracy Posted in Health, How to Help, White Center news Comments Off on HAPPENING NOW: White Center Eagles’ blood drive (then, spaghetti!)

Get down to the White Center Eagles‘ HQ before 7 pm and you can be part of this – help save lives, and raise some money too. Here’s our earlier preview.

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If you ever think ‘one person can’t really make a difference’ …

July 12th, 2010 Tracy Posted in Graffiti, Health, White Center news 1 Comment »

In our coverage of the last White Center/South Delridge Community Safety Coalition meeting last month, we noted a trash problem outside the DSHS building, where the meetings are held these days. One meeting regular, who wanted to be anonymous, had expressed frustration with the problem, and had started documenting it:

Here’s a wider look at one area where trash was found, on the east side of the building, :

Once documented, it was time for action. The observer tried contacting someone in person, but was given a name, number and e-mail address for an office manager who finally was reached by phone the next day. After hearing about the problem, the observer says, the office manager said it was the problem of Prium Development Company, which owns the building, and is headquartered in Tacoma. Somebody in the building should be telling them about it, the observer insisted, and was told those in the building weren’t happy about it either, but that they expected the company to be sending a cleaning crew that day.

“Partial cleanup” ensued, according to our source. But not the dock area. If you’re thinking, well, so what, it’s just trash – as our source notes, it wasn’t just stray bits of paper. Examples of what was found:

So, the observer called the office manager again. Got only voice mail. Same thing the next morning, when our source tried yet again. No callback, so the next call was to the building owner. Our source was directed eventually to voice mail for a “facilities manager.” No callback. Eventually, contact was made. The onsite manager, our source says, continued to contend that it was the building owner’s responsibility, and that they’d been making requests too. However it played out, finally, after persistence from our tipster, the area got cleaned up:

Still tagged (we’ve blurred the tags as per our policy), but as our tipster puts it, “the public health menace is gone.” Will it stay gone? We’ll check back. We suspect the observer will too. If there’s something you’re concerned about, one message here is, don’t give up after one complaint, if action doesn’t immediately ensue. And find out who’s ultimately responsible. One helpful tool: Property ownership can be determined through the King County Parcel Vieweryou’ll find it here; have the exact address handy (or if you don’t know, trace it through the nearest intersection).

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‘Pint for Pint’: Help the White Center Eagles save lives July 13

July 3rd, 2010 Tracy Posted in Health, How to Help, White Center Eagles, White Center news Comments Off on ‘Pint for Pint’: Help the White Center Eagles save lives July 13

Cool deal. 2-7 pm on Tuesday, July 13th, at the White Center Eagles‘ HQ, donate blood and get rewarded with a pint of beer or a spaghetti dinner – with the spaghetti being served on site 5-7 pm the same day. (Or just show up for dinner; it’s only $5.) They’re also signing up organ donors, AND collecting other donations including diapers for WestSide Baby. The big 8th/Roxbury crash on Friday afternoon reminded us all how important donated blood is – so do your part if you can, and be there.

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County Health Department clears Del Rio to reopen

March 17th, 2010 Tracy Posted in Businesses, Food, Health, White Center news 2 Comments »


View Larger Map

Just checked back on the King County Public Health Food Establishment Closures website, and it looks like Del Rio in White Center was cleared to reopen as of Monday afternoon. As we first reported here last Friday, inspectors closed them for a variety of issues, but the clearance to reopen is confirmation those issues have been resolved.

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Health department closes Del Rio Food Store in White Center

March 12th, 2010 Tracy Posted in Health, White Center news 1 Comment »

From the King County Public Health Department this evening:

The *Del Rio Food Store* located at *10230 16th SW, Seattle 98146* was closed by a Public Health food inspector on March 12, 2010 at 2:30 pm for the following critical violations:

* Inadequate handwashing facilities
* Hands not washed
* Handling ready-to-eat foods with bare hands
* Cross contamination not prevented with raw meat storage
* Inadequate hot holding temperatures
* Inadequate cold holding temperatures
* Potentially hazardous foods at room temperature
* Toxic chemicals improperly stored

The establishment will be reopened once the inspector confirms that all issues have been resolved.

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Give a gift right AFTER Christmas: White Center blood drive

December 22nd, 2009 Tracy Posted in Health, Holy Family, How to Help, White Center news 1 Comment »

From the Puget Sound Blood Center:

With a decrease in donations and an increase in accidents, we could use help maintaining a stable blood supply over the holidays.

As we exchange gifts during the holidays, please remember that you have the most precious gift inside you to give.

Please give others a chance at a better life:

– Saturday December 26th
* Holy Family Parish- Tice Hall 9516 20th Ave SW 98106
* 10:00AM- 4:00PM (closed 12-1pm)

The Puget Sound Blood Center is a non-profit, community and volunteer based organization. For more than 60 years, the PSBC has been improving the quality of life for sick patients in the Puget Sound area. This is all thanks to the generous donors who are saving lives in Western Washington every day. Your volunteered blood is distributed to 70 local hospitals and clinics in the Puget Sound area. For more information, please contact 1-800-DONATE-1.

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H1N1 vaccination clinics in White Center this Saturday, Wednesday

December 17th, 2009 Tracy Posted in Health, White Center news Comments Off on H1N1 vaccination clinics in White Center this Saturday, Wednesday

From King County Public Health:

Get vaccinated for H1N1 flu: More H1N1 vaccine arriving, more opportunities to get immunized

It’s not too late to get an H1N1 flu vaccination. H1N1 flu, also called swine flu, is expected to continue to spread, and H1N1 vaccination will protect you and your family so you won’t miss days of school, work or other important events due to this flu.

Anyone over 6 months of age is now eligible to receive H1N1 vaccine in King County . It’s especially important for people who are at highest risk for H1N1 influenza, including pregnant women, babies and young children, and people with chronic health conditions or weakened immune systems. H1N1 vaccine is being distributed to many health care providers and local pharmacies.

Call your health care provider or check pharmacy locations at www.kingcounty.gov/health/H1N1.

In addition, free vaccination clinics for those who cannot afford to pay will be held at the following locations:

Saturday, December 19, 2009

Auburn: HealthPoint ( 126 Auburn Avenue, Suite 400 ), 9 am – 12 pm
Bellevue: Eastgate Public Health Center ( 14350 SE Eastgate Way ), 9 am – 5 pm
Bellevue: Sea Mar – Bellevue Medical ( 1811 156th Ave NE, Suite # 2 ), 9 am – 5 pm
Federal Way: Public Health Center ( 33431 13th Place S ), 9 am – 5 pm
Kent: HealthPoint (403 E Meeker, Kent), 9 am – 12 pm
Redmond: HealthPoint ( 16315 NE 87th St, Suite B6 ), 9 am – 12 pm
Renton: Public Health Center ( 3001 NE 4th St ), 9 am – 5 pm
Seattle: Columbia Public Health Center ( 4400 37th Ave S ), 9 am – 5 pm
Seattle: North Public Health Center ( 10501 Meridian Ave N ), 9 am – 5 pm
Seattle: Sea Mar – South Park ( 8720 14th Ave S ), 9 am – 5 pm
Seattle: Sea Mar – White Center ( 9650 15th Ave. S.W. #100 ), 9 am – 5 pm

Tuesday, December 22 , 2009

Seattle: Sea Mar – South Park ( 8720 14th Ave S ), 2 pm – 8 pm

Wednesday, December 23, 2009

Bellevue: Sea Mar – Bellevue Medical ( 1811 156th Ave NE, Suite # 2 ), 10 am – 4 pm
Seattle: Sea Mar – White Center ( 9650 15th Ave. S.W. #100 ), 1 pm – 8 pm

For more information, go to www.kingcounty.gov/health/H1N1 or call the Flu Hotline at 1-877-903-5464.

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H1N1 flu vaccine at Walgreens on Tuesday

November 6th, 2009 Tracy Posted in Health, White Center news Comments Off on H1N1 flu vaccine at Walgreens on Tuesday

The county says a limited amount of H1N1 flu vaccine is arriving and getting distributed – and the only location in White Center that’s part of the program is Walgreens at 16th/Roxbury. For high-risk people 9 and up, there will be a walk-in vaccination clinic Tuesday, Nov. 10th, 11 am-1 pm. More info here.

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Update: White Center H1N1 vaccine clinic, 3 others close fast

October 23rd, 2009 Tracy Posted in Health, White Center news Comments Off on Update: White Center H1N1 vaccine clinic, 3 others close fast

The county says it ran out of H1N1 vaccine after three days of giving it to people with major health trouble and no insurance. So now what? Here’s the news release, as published on partner site West Seattle Blog.

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County offers H1N1 vaccine to those with “significant health problems,” no insurance, starting tomorrow

October 20th, 2009 Tracy Posted in Health, White Center news Comments Off on County offers H1N1 vaccine to those with “significant health problems,” no insurance, starting tomorrow

One of the clinics at which this limited amount of vaccine will be offered is in White Center. Here’s the full report, as published on our partner site, West Seattle Blog.

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The Barber and the Hospital: Opinion piece by Ricardo A. Guarnero

July 20th, 2009 Ricardo Posted in Economy, Government, Health, Politics 2 Comments »

This story is not unique but it is entirely true.  A friend of mine recommended his barber and offered to pay for my haircut if I would get a buzzcut.  I took him up on his offer.  The barber found out that I had a legal background and started querying me about some financial difficulties he was having.

The barber had a small business that had always provided him with a decent living.  He had a large number of customers and therefore had few expenses beyond the rent, the lights and such incidentals.  He ran a lean operation. He owns a home, a  modest car and an otherwise unremarkable life.  He pays his bills on time and has excellent credit.  He appears to be in good health, not overweight, eats right and works hard.  To all appearances, he is an upstanding member of our community.

After finishing a haircut about a year ago, he felt a crushing pain in his chest.  He fell to the floor and a concerned customer immediately called 911. Mr. Barber was having an acute myocardial infarction, commonly referred to as a heart attack.  After being rushed to Harborview Medical Center, doctors performed a quadruple bypass surgery and nursed him back to health.

This episode of medical need cost the Barber over $50,000.00; money which he did not have and which his business could not generate.   Being uninsured, as are most business people in his position, the barber was liable for the full cost of this care.   Adding to his stress level, was the fact that the hospital kept calling him, demanding payment.  They implored him to put the payment on credit cards, as they well knew that he had credit.  What they failed to tell him, and of which I informed him, was that credit card debt was virtually nondischargeable in a bankruptcy filing.   The medical costs, all $50,000, however could easily be discharged in bankruptcy.  As with so many elements of our health care system this meant that the cost of his care would be socialized, that is , passed on to consumers, taxpayers and others in higher medical costs.

Now the barber could go on making incremental payments for the better part of his life.  This had the same effect as a bankruptcy filing or a mere refusal to pay, the costs of his care would be socialized.  In fact, outside of winning the lottery there is no conceivable way that a man in his position and age, given the skill-sets that he possessed, would be able to pay off the cost of his care following the heart attack.

There is absolutely nothing unique about this situation.  It is the story of millions of such small businesses.  Nearly one-third of the uninsured – 13 million people – are employees of firms with less than 100 workers.  That is to say, no health insurance of any kind.  Of those insured, the coverage is often reserved for catastrophic events with cavernous gaps in coverage.  And this is the plight of the small business person.  Never mind the unemployed, underemployed or just plain down on your luck types, such as the half-million who are being laid off every month and losing their employer-provided insurance.

The current delivery of health care in this country is nothing short of scandalous.  Take a look at some eye-popping statistics in this piece.   Health care reform is imperative.  As articulated by Dr. Howard Dean:

Former Vermont Gov. Howard Dean said Thursday that without a public health insurance option – a federally-run program that would be offered in addition to private plans — the health care reform effort now being debated in Washington would not be worth supporting.

“There is no point in doing health care reform unless you have a public option people can choose from,” Dean said. “I think it is a waste of time and money to do it.”

The desired reduction in the cost of health care will not happen without such an option, he added.

“Cost containment is not going to be successful without a public option” he said.

Without a strong public option, all the tweaks to our health care system will be for naught.  We have operated under a system that divides health care costs between employers and those with government coverage such as Medicare.   The rest of us are screwed.  So, if you care about real health care reform contact your legislator in Congress and urge them to pass real health care reform, a bill with strong public option component.  Contact for Washington’s two Senators is as follows:

The Honorable Patty Murray
United States Senate
173 Russell Senate Office Building
Washington, D.C. 20510-4701
DC Phone: 202-224-2621
DC Fax: 202-224-0238
Electronic Correspondence: http://murray.senate.gov/email/index.cfm
WWW Homepage: http://murray.senate.gov/
The Honorable Maria Cantwell
United States Senate
511 Dirksen Senate Office Building
Washington, D.C. 20510-4
704
DC Phone: 202-224-3441
DC Fax: 202-228-0514
Electronic Correspondence: http://cantwell.senate.gov/contact/index.cfm
WWW Homepage: http://cantwell.senate.gov/
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Mark your calendar! Hicks Lake cleanup date set

July 12th, 2009 Tracy Posted in Environment, Health, Hicks Lake, White Center news 1 Comment »

That’s one of our photos from the Hicks Lake cleanup last September. A date’s set for this year, according to early word from Dick Thurnau of Friends of Hicks Lake:

We have been informed that Seattle Pacific University is proposing to send 40 students this year on Sept. 26/2009, a Saturday, to Lakewood Park to help clean up this area. The blackberry bushes, Scotch broom and invasive weeds plus litter needs to be removed. They call their project City Quest — it encourages freshmen to participate in giving to the communities.

We ask Friends of Hicks Lake and all parties that enjoy the park to give us a hand in this endeavor. Realize this is an early announcement but will keep you posted. Let’s mark your calendar to volunteer to help make this facility beautiful.

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Come and Discuss the future of Health Care

May 21st, 2009 Ricardo Posted in Health, Politics Comments Off on Come and Discuss the future of Health Care

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Yet another event next Saturday: White Center “walking audit”

May 10th, 2009 Tracy Posted in Health, How to Help Comments Off on Yet another event next Saturday: White Center “walking audit”

There’s the big cleanup next Saturday – the legislative town hall – and this too:

Join us for a walking audit of White Center!

As a part of the White Center Spring Clean, Feet First will take a walk with members of the community to explore the neighborhood and look at it through different eyes.

The Walking Audit will help residents identify:

* What do you like about your neighborhood.
* What are some areas of concern.
* Ideas and recommendations for changes.

When: Saturday, May 16th, 10am-12pm

Where: 1615 SW Cambridge Street [map]

For more information or to register to take part in the walk, contact Feet First by e-mailing: info@feetfirst.info or calling 652-2310.

This walking audit has been coordinated by the White Center and will be led by Feet First. Feet First is a non-profit organization promoting walkable communities.

The information from the White Center Walking Audit will be compiled and presented by Feet First in a formal report to the King County Food & Fitness Initiative as a part of the plan being developed for a Kellogg Foundation grant.

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Des Moines elementary school closed because of flu concern

May 1st, 2009 Tracy Posted in Health, swine flu Comments Off on Des Moines elementary school closed because of flu concern

King County’s public health director has just finished what’s becoming a daily briefing on the swine flu situation. Dr. David Fleming said one more probable case has been diagnosed, a 9-year-old student at Midway Elementary in Des Moines, which is being closed for a week as a precaution. Otherwise, he said that this flu so far is progressing somewhat like “regular” flu does every season, with differing degrees of severity.

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